Therapy That Meets You Where You Are

Life can feel overwhelming, but you don’t have to face it alone. I offer a compassionate, supportive space where healing can happen at your own pace.

As a Licensed Clinical Social Worker, I believe therapy begins with genuine human connection. Together, we will identify strengths, clarify outcomes, and work toward meaningful change.

Services

Complimentary 15-minute Consultation Free

50-Minute Individual Therapy Session $150

Frequently Asked Questions

  • Yes. All therapy sessions are conducted virtually through a secure telehealth platform for clients located throughout California.

  • The complimentary consultation is a chance for us to briefly connect, discuss your needs, and determine whether we’re a good fit.

  • Individual therapy sessions are 50 minutes long.

  • I support adults navigating anxiety, depression, stress, trauma, chronic illness adjustment, caregiver burnout, healthcare-related overwhelm, and major life transitions.

    I also have experience supporting individuals and families impacted by HIV, cystic fibrosis, medical trauma, post-hospital adjustment, treatment fatigue, and burnout within healthcare and caregiving roles.

  • Solution-Focused Brief Therapy (SFBT) is a collaborative and strengths-based approach that focuses on identifying desired outcomes, building on existing strengths, and creating meaningful change.

  • Yes. Therapy is a private and supportive space, and confidentiality is an important part of the therapeutic relationship.

    There are some legal exceptions to confidentiality, including situations involving safety concerns, risk of harm to yourself or others, or suspected abuse or neglect.

  • I currently offer private pay services and work with Lyra Health for eligible clients.